FITNESS SCHEDULE 4th JANUARY 2010
	START		FINISH	LEVEL
MONDAY
NEW TAI CHI	9.00	-	10.00AM	ALL
NEW SPINNING	9.15	-	10.00AM	ALL
TONE ZONE	10.00	-	11.00AM	ALL
NURSERY SWIMMING	11.00	-	11.30AM	BABIES/TODDLERS
NEW PILATES	12.30	-	1.30PM	*
YOGINIS	1.30	-	2.30PM	BABIES/TODDLERS
NEW TAI CHI	5.00	-	6.00PM	ALL
SWIM SQUAD	5.00	-	6.00PM	CHILDREN
RUNNING	6.00	-	7.00PM	ALL
TONE ZONE	6.00	-	7.00PM	ALL
STEP	7.00	-	8.00PM	2
CIRCUITS	8.00	-	9.00PM	ALL
TUESDAY
NEW RUNNING CLUB	9.15	-	10.00AM	ALL
BEGINERS PILATES	9.30	-	10.30AM	*
TADPOLES	9.30	-	10.20AM	CHILDREN
TENNIS MORNING	10.00	-	11.30AM	ALL
AQUA	10.45	-	11.30AM	ALL
PILATES*	10.40	-	11.45AM	*
PILATES*	11.50	-	12.50PM	*
IMPROVERS PILATES	1.00	-	2.00PM	ALL
YOGA	2.15	-	3.45PM	ALL
CHILDRENS SWIMMING LESSONS	4.00	-	5.50PM	CHILDREN
NEW TIME DEEP/FLEXIBILITY STRETCH	5.50	-	7.00PM	ALL
SPINNING	7.00	-	7.45PM	ALL
AEROBICS	7.00	-	8.00PM	3
KICK BOXING	8.00	-	9.00PM	ALL
WEDNESDAY
PILATES*	9.00	-	10.00AM	*
LINE DANCING	10.00	-	11.00AM	ALL
GYM CIRCUITS	9.30	-	10.30AM	ALL
YOGA	11.15	-	12.45PM	ALL
NEW DANCE STYLE AEROBICS	1.30	-	2.15PM	ALL
NEW PILATES	2.30	-	3.30PM	*
KIDS CLUB	4.00	-	5.00PM	CHILDREN
YOGA	5.30	-	7.00PM	ALL
AQUA	7.00	-	7.45PM	ALL
BOXERCISE	7.00	-	8.00PM	ALL
SPIN ROW	8.00	-	8.45PM	ALL
NEW FLEXI - BAR	8.15	-	9.00PM	ALL
THURSDAY
RUNNING AND STRETCH	9.15	-	10.00AM	ALL
STEP	9.30	-	10.30AM	ALL
TENNIS MORNING	10.00	-	11.30AM	ALL
PILATES*	10.30	-	11.30AM	*
ADULT SWIMMING LESSONS	11.00	-	12.00PM
YOGA	11.45	-	1.15PM	ALL
NEW BLT	1.30	-	2.15PM	BEGINNERS
CHILDRENS SWIMMING LESSONS	4.00	-	5.50PM	CHILDREN
BEGINNERS PILATES*	4.00	-	6.00PM	ALL
IMPROVERS PILATES*	6.00	-	7.00PM	ALL
SPINNING	7.00	-	7.45PM	ALL
PILATES ON THA BALL	7.00	-	8.00PM	ALL
ADULT SWIMMING LESSONS	8.00	-	9.00PM	ALL
SALSA	8.00	-	9.00PM	ALL
FRIDAY
NEW SPINNING	8.15	-	9.00AM	ALL
FLEX-I-BAR	9.00	-	10.00AM	ALL
SPINNING	9.15	-	10.00AM	ALL
BOXERCISE	10.00	-	11.00AM	ALL
AQUA	10.15	-	11.00AM	ALL
SALSA	11.00	-	12.00PM	ALL
FIT KID	5.15	-	5.45PM	CHILDREN
SIMPLE CIRCUITS NEW TIME	7.00	-	8.00PM	ALL
SATURDAY
NEW TIME SPINNING	9.15	-	10.00AM	ALL
NEW SPINNING	10.15	-	11.00AM	ALL
KICKBOXING	10.00	-	11.00AM	7 YEARS - 13 YEARS
ENDURO SPIN ROW	5.00	-	6.00PM	ALL
SUNDAY
NEW SPINNING	9.30	-	10.15AM	ALL
FUN SPLASH (INFLATABLES HOUR)	3.00	-	4.00PM	ALL

*Tracey's Pilates classes will be covered during her holidays